Effect of the technique of the stride exercises and isometric training in some physical and bio Kinematics variables for the phase of acceleration of the Paralympics 100 and 200 m sprinters

Diab, Mohamed Abdel Raouf; Salem, Mohamed Soliman Sllam

doi:10.21608/ijssaa.2018.406472

Effect of the technique of the stride exercises and isometric training in some physical and bio Kinematics variables for the phase of acceleration of the Paralympics 100 and 200 m sprinters

Document Type : Original Article

Authors

¹ Assistant Professor,, Department of sports training - Faculty of Physical Education – Mansoura University

² Lecturer, at the Department of Theories and Applications of Track and Field events - Faculty of Physical Education for Boys - Zagazig University

10.21608/ijssaa.2018.406472

Abstract

Abstract: The aim: of this study is to identify the Effect of the technique of the stride exercises and isometric training in some physical and bio Kinematics variables for the phase of acceleration of the Paralympics 100 and 200 m sprinters. methods: The researcher used the experimental curriculum and used the experimental design of an experimental group to apply the post-pre measurement of the group Egyptian team for the 100 and 200 meters Paralympics and representatives of Egypt in the Paralympic Championships 4 runners 3 males 1 female (age 24.54 ± 57 years, length 177.71 ± 14 cm, weight 66.96 ± 23 kg, training age 6.21 ± 69, digital level The program application categories for 12 weeks by 3 training units per week have been measuring pre and post using imaging devices bi-dimensional measurement using 2 camera at a frequency of 125 staff / second has tools of measurement and analysis process using kinetic analysis program bio Kinematics SIMI 2D motion analyzes). The results were as follows: The combination of training for the stride technique and the 12-week isometric training led to improvement in some physical and bio Kinematics variables of the acceleration 100 and 200 meter Paralympics parameters.
Recommendations: Use of training mix for sprint stride techniques and isometric training during the training of runners because it improves the values of the physical and bio Kinematics variables of the sprint stride during the special preparation period.

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