Using a proposed water program to improve the skill level of the triathlon player

Document Type : Original Article

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Water sports training department, Faculty of Physical Education, Helwan University, Cairo.egypt

Abstract

After the researcher reviewed the modern scientific references and the information network, I found that Skill Performance i, is one of the most important features of a swimmer who won the gold medal, because technology is the primary factor controlling top swimmers, which is something that the coach must focus on.
After the researcher reviewed the recent scientific references and information network, I found that developing the skill performance and trying to reach the optimum performance in many sports in general and in the triathlon in particular has a big role in helping the player to finish the race in the least possible time and the researcher noticed the poor skill performance in swimming The triathlon player, which invited the researcher to do this research, hoping to reach a scientific solution to this problem.
The study aimed at identifying the effect of length training to improve the dynamic range of swimming and also developing skillful performance in crawling swimming used in sport of triathlon. In the records of the Egyptian Federation of Triathlons, they numbered (17) players, (6) players were randomly withdrawn to conduct the survey and find scientific transactions, and (11) players to carry out the basic study. Safart results that the proposed program has led to an improvement in the skill performance of the players in the triathlon.

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