Effectiveness of training Method of KATSU (Restricting Blood Flow) on some Physical and Skills Variables in Handball

Document Type : Original Article

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University of Bahrain

Abstract

Abstract:
The aim of this study to identify the effectiveness of KATSU training method (restricting venous blood flow) on some physical variables on handball players at Umm Al Hassam Club in the Kingdom of Bahrain. Used experimental method, and the sample was chosen in an intentional way. The sample included (40) players were divided into two groups: Experimental (20 players) and control (20 players). The results of the study were the presence of statistically significant differences between pre and post measurements in the level of some physical variables among handball players (the control group) for post measurement, while there were no significant differences Statistically in the shooting speed, addition, there were significant differences between pre and post measurements in the level of some physical variables and the shooting speed in (experimental group) in favor of post measurement. There were also significant differences between experimental and control groups in the some physical variables and shooting speed in the post measurement for favor of the experimental group.

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