Planning the rates of running training during the preparation period according to the models for analyzing the matches of the Premier League football 2019-2020

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kuait

Abstract

The study aims to plan the rates of running training during the preparation period according to the models of match analysis by identifying the rates of physical performance according to the level of intensity exerted during the English league matches, to identify the rates of physical performance according to the possession of the ball during the matches of the English league, and the research sample was chosen from the participating teams In the English Football League 2019/2020 season, which numbered (20) teams, and the most important results were that the intensity level of training was determined and the low intensity running was 45.5%, and the high intensity was 15%, as well. Running exercises with the ball were determined by 8.5%, and running exercises without the ball by 91.5and the researcher recommends that you be guided by the distribution of running distances for soccer players according to the intensity levels obtained from the results of the match analysis.

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