The effect of saku training (S.A.Q) on the level of some special physical abilities and the combined skill performances of the Egyptian kumite team juniors

And through the work of the researcher in the academic and training field in the field of karate for a long period of time, he noticed some difficulties in the movements of kumite youths to perform complex offensive skills, which mainly needs agility, transitional speed and movement. Therefore, it was important to focus during the preparation phase (public and private) on allocating a large part of the training program for physical preparation on SAQ exercises to develop agility, transitional velocity and mobility for young people, provided that these exercises include physical and skill training, tools and without tools, exercises Individual and group training, which helps in overall development of the physical capabilities and skill level of kumite beginners.
From the foregoing, the research and application importance of testing a different set of modern exercises in the sports field, which may contribute to the development of the physical abilities and the level of skill performance of the players in various fields of sports, is evident, so the researcher has studied the effect of a group of SAQ exercises on the level of some physical abilities. And the level of some complex skill performances of the Egyptian kumite junior team (the sample under consideration)