Recreational walking and its effect on the state of Psychological flow in the elderly covied19.

Document Type : Original Article

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Faculty of Physical Education, Sadat City University

Abstract

Abstract
Recreational walking and its effect on the state of Psychological flow in the elderly covied19.
Abstract
Research Aim : the research aims to identify the role of recreational walking in Psychological flow in the older adults.
Research Methodology : was used experimental method using surveys as it suitable to the kind of problem and achieve the objectives of the research.
Sample of the Research : the researcher select the basic sample as deliberate in discriminate manner ,reaching the total sample of male and female older adults(172) from the Menofia Governorate, the sample was divided into(50) in dividuals as reconnaissance sample and (122) individuals as fundamental sample.
The most important results:
1-Recreational walking exercise helps to movement satisfaction.
2-The necessity of health education for the importance of recreation al walking exercise in good health at all.
3- That the proposed program of recreational walking has increased the sense of happiness and psychological flow among the elderly.

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