Daily lifestyle and its relationship to fat percentage and weight gain for athletes

Abstract
Daily lifestyle and its relationship to fat percentage and weight gain for athlete
The research dentify The research aims to identify the relationship of daily lifestyle to the percentage of fat and weight gain for athletes in team sports, including and individual sports, including
measurements of research Body composition analysis device.
Restameter for measuring body length. Calibrated medical scale to measure body weight.
The researcher used The researcher selected the research sample by the deliberate method from the Benha Sports Club and the Muslim Youth Association Club, who are registered in the federations of each sport, their number (120) players from team sports (football - basketball - volleyball) and individual sports (judo - karate - wrestling) from the Sunni stage From (18-25) years old and (60) players as a surveyor, and they were divided as follows: -.
- (60) youngsters as a survey sample .
The main results show that:
1- The percentage of the total daily lifestyle measure for athletes in team sports was 68.25%, which is unsatisfactory and needs more attention and improvement on the part of coaches and sports institutions as well as on the part of athletes to achieve the best sporting results.