The effect of crossfit training on some sales and the effectiveness of the skill performance of the skill of the background face (center front) of wrestlers

Document Type : Original Article

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Physical Education, Tanta University, Egypt.

Abstract

The effect of cross-fit training on some of the physical requirements and the effectiveness of the skill performance of the back-to-front throw skill (front center) of wrestlers, and the research aims to identify the effect of cross-fit training on some of the physical requirements and the effectiveness of the skill performance of the back-to-front throw skill of wrestlers. The most important results are within the limits of the research problem and its importance, and in light of its objective, assumptions and the nature of the sample, and within the framework of statistical treatments and the interpretation and discussion of the results, the researcher reached the following conclusions:
There are differences in percentage improvement rates between the experimental and control group in the physical and skill variables under investigation in favor of the experimental group, so the percentage of improvement for the physical variables is as follows:

Throw the medic ball back 40%
Vertical jump 18.63%
Center in person 30 s 37.25%
Center person 1 s 42.43
The percentage of improvement for the skill variables was:
Center event with a positive competitor 30th number 56.66%
Center event with a competitor for 30 seconds 58.33%

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