The Impact of using a training mask on some physical abilities and cardiac, Respiratory fitness and Record for players of 800m running

Document Type : Original Article

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faculty of physical education- port said university

Abstract

The research aims to identify "the effect of using a training mask on some physical abilities, cardiorespiratory fitness and the digital level of the players 800 meters running. The research community was deliberately chosen from Port Fouad Sports Club and registered with the Egyptian Athletic Federation, where the size of the research community reached (10) players. They were divided into an experimental group of (5) players, and (5) players were used from inside the original community and outside the basic research sample as an exploratory sample in order to conduct scientific transactions for the tests used under research, and among the most important results is the clear effect of holding training positively on physical abilities And cardiorespiratory fitness and the digital level of the 800m race, and among the most important recommendations are taking into account the use of the training program "using the training mask" to improve the physical and cardiorespiratory fitness and the record of the 800m race.

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