tathir altadrib albalistii eali tanmiat baed mukawinat alliyaqat albadaniat alkhasat watatwir mustawi al'ada' almahari eali jihaz alharakat al'ardiat watawilat alqafz linashiaat aljumbaz alfaniyi

Document Type : Original Article

Author

faculty of physical education of banha

Abstract

The effect of ballistic training on the development of some components of special physical fitness and the development of the level of skill performance on the ground movement apparatus and the jumping table for young female artistic gymnasts
The research aims to identify ballistic training and its impact on the development of some components of special fitness and the level of skill performance on the ground movement apparatus and the vaulting table for female art gymnastics juniors. This study was applied to (15) young female artistic gymnasts by 100% of the total research community in the Sudanese General Union Club registered with the Egyptian Gymnastics Federation for the 11-year age group (2021 season) for a period of (12) weeks by three training units per week and the most important results were that training Ballisti worked on the improvement, development and development of some components of special physical fitness and the development of the level of skill performance on the ground movements device and the jumping table for the juniors of artistic gymnastics.

Keywords

Main Subjects

Files

Share

How to cite

Statistics