The effect of a proposed health education program on the digital level of the lifters

The research aimed to identify the effect of a proposed educational program on the digital level to increase kidnapping for the lifters. The researcher used the experimental method, using the experimental design of two group design, one experimental and the other control.

The research community was chosen from the talented weightlifting buddies affiliated to the Ministry of Youth and Sports who are being trained at Al-Nasiriya Sports Club. They were chosen intentionally from 11-13 years, they reached 16 players, they were divided into two groups, one is a pilot of 8 players and the other is a control of 8 players. The proposed health education program was applied to the experimental group while the (traditional) training program was applied to the control group.

To collect the data, the grip strength, agility, flexibility, kinematic, hijack height and clamp lift and jib tests were used. The proposed training program was implemented on Wednesday 3/8/2021 AD to Wednesday 2/11/2021 AD, during the general preparation period, in the final part of the training units.

It was concluded that there are statistically significant differences in the post - group measurement (experimental and control) in the special physical capabilities in question, the kidnapping lift and the lift of the kidneys and jerk, in favor of the experimental group. The researcher recommends the use of the proposed health education program (under research) because of its positive impact on the digital level of the lifters.