حفظ الترجمة The effect of using bungee exercises on the muscular ability of the hands and feet and the level of digital achievement for junior javelin throwers

Ewies Badry Barbary, Abd El Momen

doi:10.21608/ijssaa.2023.198901.1999

حفظ الترجمة The effect of using bungee exercises on the muscular ability of the hands and feet and the level of digital achievement for junior javelin throwers

Document Type : Original Article

Author

Abd El momen Ewies Badry Barbary

Faculty of Physical Education in Qena

10.21608/ijssaa.2023.198901.1999

Abstract

The effect of using bungee exercises on the muscular ability of the hands and feet and the level of digital achievement for junior javelin throwers.

The research aims The research aims to shed light on the importance of bungee exercises and their impact on some of the special physical abilities of javelin throwers and the digital level by designing a training program using bungee exercises.
The research community represented the javelin throwing contestants in the Qena area for athletics. The researcher chose a deliberate sample of (14) javelin throwing contestants. They were divided into (7) players, a reconnaissance sample. (7) players representing the basic research sample were subjected to the experiment, and the time period was The training program was two months (8 weeks), and the number of weekly training times was three times. The program was applied during the special preparation period and competitions for the training season 2022/2023. The most important results reached by the researcher were that bungee exercises positively affect the level of physical abilities and the digital level of the javelin throwers. The researcher used Spss program to calculate some statistical coefficients.

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