"Hypoxic exercises using training mask and its effect on some physiological changes and the level of performance on floor exercise"

This research aims to design a training program using the hypoxic exercises by training mask to know the following:
1- Its effect on the physiological changes (variables).
2- Its effects on the level of performance on floor.
The research used the experimental designed by using one experimental group to be suitable for the nature of research by using the pre and past measurements.
The research sample was selected deliberately from the fourth year students, specializing in gymnastics, at the Faculty of Physical Education, Beni Suef University, whose number is (9) students.
The most important results:
There are statistically significant differences between the averages of the pre and post measurement of the research sample in some physiological variables and the level of performance on floor exercise in favor of the post measurement.
-The researcher attributes the reasons for the improvement in the results to the scientific planning of the training program, through which the exercises used were implemented, the regularity and continuation of the implementation of the training units according to the planning of the program and in a manner commensurate with the capabilities of the players, the diversity and clarity in understanding the physical and skill exercises.