"The effect of using the metronome on improving the performance level of the 1 kg walking competition for female students "

Document Type : Original Article

Author

faculty of physical education gazira,

Abstract

We find that the female students of the Faculty of Physical Education contain the course for them on a 1 km walking competition, and the students are evaluated at the skill level and the digital level.
Hence the idea of ​​research to get to know me:Some elements of special fitness (general endurance - endurance - speed - strength - flexibility - compatibility)
- Improving the level of performance (technical - digital)
Research hypotheses:
There are statistically significant differences for the experimental and control groups between the pre and post measurements in some elements of special physical fitness (general endurance - speed endurance - muscle strength - flexibility - compatibility) for the 1 kg walking competition for stuttering female students in favor of the experimental group.There are statistically significant differences for the experimental and control groups between the pre and post measurements in improving the level of performance (technical - digital) in the 1 kg walking competition for struggling female students in favor of the experimental group.
research aims :
using the "metronome" device on:
1- Improving the level of some elements of special physical fitness for female students who faltered in the walking race (general endurance - speed endurance - speed - muscle strength - flexibility - compatibility).
2- Regulating the walking step and improving the level of performance (technical - digital) for the students who struggled in the walking competition (1 kg).

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