"The effect of a rehabilitation program to improve the level of range of motion of female handball players with external ankle joint sprains"

Document Type : Original Article

Authors

1 College of Physical Education for Girls in Cairo

2 Health sciences,faculty of physical education ,helwan university,cairo,egypt

3 Faculty of Physical Education for Boys, Al Haram, Helwan

Abstract

The research aims to determine the effect of a rehabilitation program to improve the level of range of motion of female handball players with external ankle joint sprains .

The researcher used the experimental method with an experimental design of two groups, one experimental and the other control, following the pre- and post-measurement for both groups. The sample was chosen intentionally from first-class female handball players with second-degree ankle sprains for the training year (2022/2023), and they numbered (20) injured. From (18-28) years old, The exploratory study was applied and scientific coefficients were found on (4) injured women from the same research community and outside the basic sample. The sample was divided into two equal groups, one of which was an experimental program in which a rehabilitation program was applied to improve the level of range of motion and the level of pain among female handball players with external ankle joint sprains, and the other was a control group. It has the traditional style and texture of both (8) , The results of the research were that there were statistically significant differences between the averages of the pre- and post-measurements for the players of the experimental group in the level of the range of motion under research and in favor of the post-measurement. The most important recommendations are the application of the rehabilitation program using the level of the range of motion of female handball players with an external ankle joint sprain .

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