Designing an innovative tool “Spider tool” to develop the muscular strength of the legs for volleyball players.

Document Type : Original Article

Authors

1 Department of Athletic Training, specializing in volleyball, Faculty of Physical Education, Gezira, Helwan University

2 Professor of Volleyball Training, Department of Athletics, Faculty of Physical Education for Girls, Gezira, Helwan University.

3 Full-time Professor of Volleyball, Department of Sports Training, Gezira Girls College, Helwan University

Abstract

Titled "Designing an innovative spider tool to develop the element of muscle strength for the legs of volleyball players" This research aims to design an innovative tool (spider tool) to determine the possibility of using the innovative tool (spider tool) to develop the element of muscle strength for the legs of volleyball players. The researcher used the experimental method using one of the experimental designs, which is the experimental design with a single group using the measurement method (the first without the tool - and the second with the tool) to suit the nature of the research. The research sample included 20 players from Qaroun Club registered with the Egyptian Volleyball Federation in Fayoum for the 2023-2024 sports season under the age of 19. It also included 16 players from the governorate club as individuals for the exploratory experiment from the same research community and outside the boundaries of the basic research sample. Thus, the research sample became (36) players. One of the most important results was that the use of the spider tool showed a positive effect on the direction of muscle strength for the legs, as well as the percentage of change between the measurement The first (without using the tool) and the second (using the tool) in the element of muscle strength of the legs.



Keywords



Innovative, spider tool, muscle strength of the legs, possibility

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