• " The effect of a program using EMS training suit on the level of physical performance of kumite players in karate"

Articles in Press

Document Type : Original Article

Authors

1 Faculty of Sports Sciences, Helwan University

2 Faculty of Sport Science for Girls - Helwan University

Abstract

This study aims to investigate the impact of an electrical muscle stimulation (EMS) training program on the physical performance level of kumite players in karate. The researcher used an experimental design with a single group, employing pre and post measurements to assess the program's effectiveness. The study population consisted of black belt karate players registered with the Egyptian Karate Federation for the 2023/2024 season, selected based on specific criteria. The total sample size was 18 kumite players, divided into a primary sample of 8 players and an exploratory sample of 10 players. The EMS suit was integrated into the training program, and the results showed a significant improvement in the players' physical performance level. The study recommends conducting further experimental research using EMS suits for various karate skills, highlighting its potential to enhance athletic performance. The findings suggest that EMS training can be a valuable addition to karate training programs, enabling players to achieve better results in competitions. This research contributes to the development of innovative training methods in karate, providing a competitive edge for Egyptian athletes in international competitions. The study's results have positive implications for coaches seeking to improve player performance.

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The Scientific Journal of Sport Science & Arts

Articles in Press, Accepted Manuscript
Available Online from 17 June 2025

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