The study aimed to identify the effect of using KAATSU training on power for legs Muscles and core body Muscles, and The Level of performance of some skills of the Second Group represented in (Tuck jump 1/1Turn –Cossack jump – 2/1 Air turn), the researcher used the experimental method using one of its designs, which is (pre-post measurement) for one experimental group, due to its suitability to the nature of the study, The sample was selected intentionally from the research community from aerobic gymnastics players at Biles Academy - Leader Academy. The basic sample consisted of (24) players, and they were divided to (14) players as a basic sample for the research and to conduct the experiment on them,(10) players as a survey sample to conduct scientific transactions for tests on them and to suit the program's training ,and the duration of the program was three months,(12) a weeks with (36) training units three times a week and the time of the training unit (90) minutes, and the research results revealed that using KAATSU training has a positive effect on power for aerobic gymnastics players, and has a positive effect on The Level of performance of some skills of the Second Group at routine for aerobic gymnastics players
sayed mosaad, W., el-tawnsy, M., & Roshdy, S. (2025). The effect of a KAATSU training on power and The Level of performance of some skills of the Second Group for female aerobic gymnasts. The Scientific Journal of Sport Science & Arts, (), -. doi: 10.21608/ijssaa.2025.399764.2468
MLA
warda sayed mosaad; mervat el-tawnsy; soadya Roshdy. "The effect of a KAATSU training on power and The Level of performance of some skills of the Second Group for female aerobic gymnasts", The Scientific Journal of Sport Science & Arts, , , 2025, -. doi: 10.21608/ijssaa.2025.399764.2468
HARVARD
sayed mosaad, W., el-tawnsy, M., Roshdy, S. (2025). 'The effect of a KAATSU training on power and The Level of performance of some skills of the Second Group for female aerobic gymnasts', The Scientific Journal of Sport Science & Arts, (), pp. -. doi: 10.21608/ijssaa.2025.399764.2468
VANCOUVER
sayed mosaad, W., el-tawnsy, M., Roshdy, S. The effect of a KAATSU training on power and The Level of performance of some skills of the Second Group for female aerobic gymnasts. The Scientific Journal of Sport Science & Arts, 2025; (): -. doi: 10.21608/ijssaa.2025.399764.2468
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