Impact of collision training on muscular ability and improving start-up time in back crawling swimming for young swimmers

Document Type : Original Article

Author

Faculty of Physical Education, Helwan University, Cairo, Egypt

Abstract

The research aims to identify the impact of the use of collision exercises on the level of muscle ability and improve the starting distance time in swimming crawling on the back for young swimmers.
The researcher used the experimental approach due to its relevance to the nature of the research using the experimental design in a system of two equal groups, one is experimental and the other is controlled by following the tribal and dimensional measurements of both groups.
The research community included emerging swimmers for back swimming in the Hamad Water Sports Complex in the State of Qatar for the training season (2016-2017 m) registered with the Qatar Swimming Federation, and the researcher has chosen the research sample by the intentional method of swimmers for the age group (13-14) years of age (24) Swimmers, and they were divided into two equal groups, each consisting of (12) swimmers, one experimental and the other controlling, and eight (8) swimmers were selected from the research community and outside the original sample to calculate scientific transactions for the exams under research as well as to conduct surveys for the research.
Conclusions
- Muscle ability improved due to the use of collision exercises in the experimental research group swimmers.
- The starting distance time improved as a result of the use of collision exercises for the experimental research group swimmers.
- The improved level of the digital level for swimming 50m back as a result of the use of confrontational exercises for swimmers experimental research group.

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