Effect of collision training on muscular ability development and the simple attack of fencing beginners

Document Type : Original Article

Author

Faculty of Physical Education, Alexandria University, Alexandria, Egypt

Abstract

The research aims to
1- Putting a set of collision exercises related to the use of rope, barriers, boxes and the medical ball towards the muscle work of the legs and arm movements of the emerging competitors.
2 - Learn about the impact of the private collision exercises on developing the muscular ability of the two men's movements by bouncing, stabbing and the time of the simple attack of the emerging competitors.
The researcher used the experimental approach of two groups (experimental and control) to suit their nature of research.
The sample was chosen intentionally by 26 contestants emerging from the Sporting Club. They were randomly divided into:
1 - The number of (14) rivals for applying the basic study, and they were divided into two groups, one of which is experimental, and there are 7 rivals for the implementation of the training program and the other are seven officers for the application of the traditional program.
2 - The number of (12) swordsmen to apply the scientific treatments for the special tests under study, and they were divided into the number of 6 distinguished swordsmen who reached the final rounds in the Federation championships and 6 unelected swordsmen who participated in the same tournament and did not achieve results.
Conclusions:
In light of the results of the researcher's mechanism, the following were concluded:
1 - The use of collision exercises showed a positive effect on the level of general and special muscle strength of the arms and legs of the young man of fencing
2 - The development of special muscular ability led to an improvement in the time of performing the simple attack of the fencing origin
3- A test is designed to measure the special muscle strength of the arm

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