The research aimed to study the effect of mixing between (plats-weight) exercises on the balance of the dynamic force between the muscles of the two sides of the body and the muscles of the one party (extension-Flexion) and the effect of this on the improvement of the kinematic performance and the digital level of butterfly swimmers, and the researcher used the experimental approach A sample of 15 swimmers.Research tools include: Anthropometric- physical, performance variable, digital measurements, The researcher used the statistical program SPSS in order to obtain:Arithmetic Mean,Standard derivation, ,T-test and Sekwness, Correlation coefficient,Rat of Improvement. Results: : The improvement in the percentage differences of the muscle balance of the muscles of the two sides of the body and the muscles (extension-Flexion) per side contributes to the improvement of the kinematic performance and the digital level of the swimmers. The researcher recommends: Attention to achieving muscle balance between the muscles on both sides of the body and on the one side of swimmers.
Othman, G. (2020). Improving the imbalances of the dynamic force and its effect on the kinematic performance and digital level of butterfly swimmers. The Scientific Journal of Sport Science & Arts, 017(017), 141-173. doi: 10.21608/ijssaa.2020.25366.1011
MLA
Gomaa Othman. "Improving the imbalances of the dynamic force and its effect on the kinematic performance and digital level of butterfly swimmers". The Scientific Journal of Sport Science & Arts, 017, 017, 2020, 141-173. doi: 10.21608/ijssaa.2020.25366.1011
HARVARD
Othman, G. (2020). 'Improving the imbalances of the dynamic force and its effect on the kinematic performance and digital level of butterfly swimmers', The Scientific Journal of Sport Science & Arts, 017(017), pp. 141-173. doi: 10.21608/ijssaa.2020.25366.1011
VANCOUVER
Othman, G. Improving the imbalances of the dynamic force and its effect on the kinematic performance and digital level of butterfly swimmers. The Scientific Journal of Sport Science & Arts, 2020; 017(017): 141-173. doi: 10.21608/ijssaa.2020.25366.1011