The effect of developing some Coordination abilities on the level of skilful performance

Document Type : Original Article

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Department of Exercise Training and Artistic Gymnastics - Faculty of Physical Education for Girls - Helwan University - Cairo - Egypt

Abstract

This research aims to design a training program and know its effect on developing some Coordination abilities and the level of skilful performance on the four gymnastics devices. The researcher used the experimental method using the experimental design of pre and dimensional measurement of the two groups, one is experimental and the other is a control. And the research community was chosen from the second year students in the Faculty of physical Education for Girls in Al-Jazeera, for the academic year 2019-2020, whose number is (30) students and their ages ranges between (18-19) years. It was measured Two experimental groups and one control group consisting of (10) students, shall be admitted into two equal groups. The results resulted in the superiority of the experimental group in which the special Coordination abilities program was applied to the control group in all the selected variables under consideration and the proposed training program had a positive effect on the physical and skills condition of the sample under research, on the four gymnastics devices.

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