Proposed specific exercises for the skill of Dollyo Chagui throw the EMG in Taekwondo

Document Type : Original Article

Authors

1 faculty of physical education Alexandria girl

2 Department of Kinesiology, Specifications Biomechanics. Faculty of Physical education, Dumyat University, Egypt.

Abstract

The aims of the research is to develop specific exercises proposed for the skill of Dollyo Chagui throw the EMG in the sport of Taekwondo, through:
1- Determine the most important muscles in the Dolllyo Chagaui skill according to their percentages of contribution during the performance stages.
2- Suggest some specific exercises throw the muscles that contribute most to the skill under consideration.
3- The extent of matching the EMG for both the skill and the proposed specific training.
The research was applied to a sample chosen by an intentional method from among the female athletes of Smouha Sports Club and among the Egyptian national team players in taekwondo whose strength is one player. The descriptive method was used using electromyography analysis. The data collection tools included anthropometric measurements and electromyography analysis, the study was applied from 1-8-2020 to 8-30-2020.
The results of the research resulted in: - Working muscle contribution ratios and arrangement during the performance of the Dolllyo Chagaui skill during the performance phases, Contribution ratios of working muscles and their order during the performance of specific exercises proposed during the performance stages, The arrangement of the proposed qualitative exercises, where balance exercises came in the first order, and movement training came in the second order.

Keywords

Main Subjects

Files

Share

How to cite

Statistics