The effect of an educational program using motor safety exercises to reduce anxiety and the level of hiccups for juniors in judo

Document Type : Original Article

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Physical education for girls university zaghazigh

Abstract

Research Summary:The research aims to identify the effect of the proposed educational program using motor safety exercises to reduce anxiety and the level of performance of falls for beginners in judo sport, and the researcher used the experimental approach for two groups, one is experimental and the other is a control used in that pre and post measurement for each, on an intentional sample of beginners in Al-Joudob Sports: Nasser Sports Center in Sharkia Governorate for the training season 2018/2019, the number of the research community reached (33) beginners, and the number of the final basic research sample reached (20) beginners, and they were divided into two groups, one is experimental and the other is a strength of each (10) beginners And the proposed educational program using motor safety exercises included (12) educational units by 3 educational units per week for a period of (4) weeks, and the most important results that were reached that the proposed educational program using motor security exercises has a better effect than the method of indoctrination ( Explanation and model performance) in learning hiccups and low anxiety levels for beginners in judo.

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