The effect of using( Battle rope) exercises on muscle strength output and performance level of some skills (Tachi Waza) for judo juniors”

The aim of the research was to design a proposed program By Using functional resistance training Using Hung tool (battle rope) to know its effect on muscle strength output and performance level of some skills (Tachi Waza) for judo juniors”. The experimental method was used to suit the purpose and hypotheses of the research using experimental design of two groups, one experimental and the other control, the researcher also relied on the tools and means to achieve the objective of the research, including the reference survey and observation, and the opinion of the experts and the tests. The specific exercise program was applied to the pilot group for two months, three units for hydrating / training per week, and the most significant results were significant differences between the remote measurements of the experimental and control groups in favor of the experimental group in all the variables under study. The improvement rates showed that the experimental group that used the Hung tool (battle rope) exercises program was superior to the control group that used the program on Force outputs (muscular power - maximum static back force - grip strength – speed- flexibility), And effectiveness performance for tachi-waza skills, and recommends that the researcher should pay attention to the functional resistance training Using Hung tool (battle rope) during the educational and training programs for young players under the age of 15 years in judo.