Physical Program Effect on Body Ingredients for Slimmed Girls From 18:25 Years

Document Type : Original Article

Authors

1 Helwan university

2 Helwan University Sports Injuries and Sports Rehabilitation

3 Department of Home Economic Faculty of education for specific studies Fayoum University

Abstract

translation Research summary :

The research aims to design a physical program for slim girls and to learn about the impact of the program through the body components : ( BMI, water ratio, protein ratio , mineral ratio , fat mass , fat ratio , muscle weight) I have a sample search on a sample of girls with thinness, number and number . (10) Girls and research applied in one of the centers.

The data collection tools are as follows (medical balance, restmeter, measuring tape, body component analysis device).

Researchers found that :

- the proposed programme has a positive impact on body components ( body components ( BMI , water ratio , protein ratio , mineral ratio , fat mass , fat ratio , muscle weight) in the research sample on girls with thinness.

- The effectiveness of the physical programme positively and its impact on the technicians affected by thinness.

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